Very hectic schedule, back in full force.

This month as well as last month have been super busy. Thus the reason for no posts or emails.

10-13 hours at the gym and then home to eat along with my training have really took alot out of me.

To the point where I have not felt like getting on line. My gym The Machine Shop has been blessed to be very busy and that along with my training and finishing up on my long overdue new releases of DVDs has plain wore me out.

I can tell you that my DVD LET THE STRETCHING BEGIN is done and being sent to the Grandmaster Dennis Rogers to begin producing.

Armored Core 2 is just about finished just adding some final touches. And my 3rd dvd Spread Your Wings and Fly away is also in it's final stages.

I know I have been saying they will be done for a while now , and thanks for being patient. The wait will be well worth it.

Tomorrow I will go in to detail about the first DVD. Also along with all the above, and for those who might not have heard,

I am engaged!!! Planning to marry next fall. As you can see in the picture above.

Have a great night and be blessed.

The Machine

The Classic to bring Boxing back to life:

Awesome night of fights to get the Super 6 started, I feel for J taylor getting KO'd again in the 12th. Though I predicted Abraham to win.
I can't stand Dirrel, to much running and not enough fighting. Though a close fight that could have gone either way. I will always vote for the guy that brings the fight and keeps coming trying to win and not run away.
I Predict kessler will win against ward next month but will have a tougher time than most think.
Ward is a scrapper who is not afraid to mix it up. I just think kessler is better. Below is my picks for the next rounds.

GROUP STAGE 2
Andre Dirrell vs. Arthur Abraham-Abraham
Mikkel Kessler vs. Carl Froch-Kessler
Jermain Taylor vs. Andre Ward-Ward

GROUP STAGE 3
Andre Dirrell vs. Andre Ward-Ward
Carl Froch vs. Arthur Abraham-Abraham
Mikkel Kessler vs. Jermain Taylor-Kessler

I just can't pick J Taylor anymore, too many Ko's in his last couple scraps and he may be just to beat up mentally.

The final round of machine madness:wrestling conditioning

http://www.youtube.com/watch?v=kzH7ZsSgkyI

Wrestlers training in The Machine Shop part2

http://www.youtube.com/watch?v=wDcWKSS28gw

new vid of breaking chain

Hey machines here is a vid of my first time breaking chain. Not bad, I'm much improved now.
Check it out: http://www.youtube.com/watch?v=IMbhERg8EQA

Now taking bookings for your Holiday party.

If you have a Party planned and you want something that your guests will never forget then call The Machine Today! I will come to your event and put on a display of Incredible Power and Craziness that will leave your jaw dropped on the floor in Amazement

Machine Shop News part 2

One of our new members Pastor D.York did an amazing 20 Super Sprawls in 40 seconds. Pastor D was many pounds heavier when I first met him a few yrs back.

But since that time he started bike riding and dropped 60#!!! on his own. Pastor recently joined our ranks and is in much better shape than he gives himself credit for. Not only is Pastor D strong in his spiritual walk but his physical walk as well. We are very glad to have this man in our Dojo.

Another very impressive new member is another Man of God: Jason Collins. I have gotten to know this Gent and his family quite well and he is one strong brother!

1arm presses with 100# standing up, all the while nursing his shoulder back to health.,300+ bench presser, 500+deadlifter and more. Brother J is a welcome blessing to The Shop and I look forward to seeing just how much better this man gets.

Not to be out done by his brother Jason is one of my old standbys Joshua Collins. I used to train Josh and he has been blessed to be very busy with his company so he has not been to steady lately. But brother Josh looks like he has dropped a few more # and when he is in the gym he really sets the tone for intensity and determination. Josh can often be seen working out with the man who can pop at any time, anywhere................Brother Carson Atwood. I truly believe that if you are stuck in the middle of nowhere Brother Carson will pop up right before your eyes out of a bush or just in with the wind, I think Brother C as I call him has Ninja Powers.

Till later this week may you be blessed and do something nice for somebody!,

THE MACHINE SAID SO.